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No More Excuses
About No More Excuses-Yes You Can
I am a highly motivated and knowledgeable personal trainer with experience in designing and monitoring exercise programs based on clients needs, goals, and abilities.
I am energetic and I believe in encouraging my clients to reach their maximum performance.
I am a mom of three and a wife. I know what its like to say I do not have time. I know what it takes to make time. I am here to help you.
I help men and women to get active and eat better so they feel better physically and mentally.
I help young athletes to improve their movements so that they can dominate on the playing field and prevent injury.
I help younger kids improve their coordination skills so they can improve their physical activities as they get older.
“Truly motivated this morning.....my body fat went from 27.7 to 25.5 IN JUST ONE WEEK"