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ONLINE WORKOUT ONLY PROGRAMS
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Choose Your Plan
ZOOM 1 on 1 Coaching
75$ยPerfect for someone looking for guidanceย- 40 min call with me to go over where you are
- Discuss your present goals and what help you need
- Discuss what you need to do to get to those goals
4 Wk. Program
399$Every monthVirtual/In Personย- Personalized Fitness Workout Program
- Personalized Nutrition Coaching
- Weekly Check In
- 2 Virtual/In Person One on One Sessions a week
Private Community
39.99$Every monthAffordable Access to Health & Fitnessย- ACCESS TO MY PRIVATE FACEBOOK COMMUNITY
- Access to Strength & Conditioning Q&A
- LIVE Feeds on Nutrition and Supplements
- Access to LIVE workouts
- Access to current clients for accountabillity
- Access to Nutrition Q&A
12 Wk. Online Prgrm
1,200$ยVirtual/In Person Personal Coaching & TrainingValid for 3 months- 2x a week 1 on 1
- Personalized Fitness Program
- Personalized Nutrition Coaching
- Weekly Check Ins
Nutrition Coaching
299$ย3 Month Nutrition CoachingValid for 3 months- Initial Consultation
- Weekly Nutrition Guidance
- Weekly Check in Zoom Call
- Unlimited Communication
Nutrition Coaching
950$ย12 Month Nutrition CoachingValid for one year- Initial Consultation
- Weekly Nutrition Guidance
- Weekly Goal Setting
- Weekly Check in via Zoom Call
- Unlimited Communication
Individual Session
75$ย1 on 1 Personalized Personal Trainingย- 45 min Resistance Training
Workout Program
55$Every monthPerfect for someone with a Gym Membership or Home GymValid for 6 months- 4 Week workout program based on your specific goals
- Workouts structured to individuals level
- At home workouts available as needed
New To The Gym
199$ยPerfect for beginners wanting to workout in a gym settingValid for one month- Up to 3 Sessions at a local Gym for Equipment Training
- 4 week workout program (programmed to each individuals goal)
Plans & Pricing: PaidPlans
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