ONLINE WORKOUT ONLY PROGRAMS

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Choose Your Plan

  • ZOOM 1 on 1 Coaching

    75$
     
    Perfect for someone looking for guidance
     
    • 40 min call with me to go over where you are
    • Discuss your present goals and what help you need
    • Discuss what you need to do to get to those goals
  • Private Community

    39.99$
    Every month
    Affordable Access to Health & Fitness
     
    • ACCESS TO MY PRIVATE FACEBOOK COMMUNITY
    • Access to Strength & Conditioning Q&A
    • LIVE Feeds on Nutrition and Supplements
    • Access to LIVE workouts
    • Access to current clients for accountabillity
    • Access to Nutrition Q&A
  • 4 Wk. Program

    440$
    Every month
    Online/Virtual Personal Guidance & Programming
     
    • Personalized Fitness Mobile Workout Program
    • Personalized Nutrition Coaching
    • Weekly Check In
    • 2 Virtual One on One Sessions a week
  • 12 Wk. Online Prgrm

    1200$
     
    Online/Virtual Personal Guidance & Programming
    Valid for 3 months
    • 2x a week 1 on 1 Virtual Workout
    • Personalized Fitness Program
    • Personalized Nutrition Coaching
    • Weekly Check Ins
  • Individual Session

    75$
     
    1 on 1 Personalized Personal Training
     
    • 45 min Resistance Training
  • Nutrition Coaching

    299$
     
    3 Month Nutrition Coaching
    Valid for 3 months
    • Initial Consultation
    • Weekly Nutrition Guidance
    • Weekly Check in Zoom Call
    • Unlimited Communication
  • Nutrition Coaching

    540$
     
    6 Month Nutrtion Coaching
    Valid for 6 months
    • Initial Consultation
    • Weekly Nutrition Guidance
    • Weekly Check In Zoom Call
    • Unlimited Communication
  • Nutrition Coaching

    950$
     
    12 Month Nutrition Coaching
    Valid for one year
    • Initial Consultation
    • Weekly Nutrition Guidance
    • Weekly Goal Setting
    • Weekly Check in via Zoom Call
    • Unlimited Communication
  • Workout Program

    55$
    Every month
    Perfect for someone with a Gym Membership or Home Gym
    Valid for 6 months
    • 4 Week workout program based on your specific goals
    • Workouts structured to individuals level
    • At home workouts available as needed
  • New To The Gym

    199$
     
    Perfect for beginners wanting to workout in a gym setting
    Valid for one month
    • Up to 3 Sessions at a local Gym for Equipment Training
    • 4 week workout program (programmed to each individuals goal)